Ingredients:
- 2 tbsp unsalted butter (light spreadable butter)
- 2 tbsp wheat flour
- 1.5 cups milk (skim)
- 2.5 tsp salt (just a pinch)
- 2 big pinches freshly ground pepper
(I was unable to find the nutmeg but suggested additions: big pinch oregano/nutmeg)
- 2 cups shredded cheese (your choice! Today's selection was Jack & Muenster)
- 2 tbsp grated parmesan cheese for just the right kick
- 1/2 pound pasta
Directions to Deliciousness:
Put the butter in a saucepan. Place the saucepan over low heat and warm until the butter is melted.
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Add the flour to the melted butter. Using a whisk, stir the flour and butter together until the mixture is smooth and bubbling but not browned, about 1 minute. |
Start to boil the pasta at the same time...Fill a large saucepan 3/4's full with water. Place over high heat and bring to a rolling boil. When the water is boiling, add the remaining 2 tsp salt. |
Add the drained macaroni to the saucepan with the cheese sauce. Using the wooden fork, stir the macaroni until it is well coated with the cheese sauce. |
Finished product with green beans and a spicy chicken sausage from Trader Joe's |
My take on the macaroni & cheesey dish: wheat pasta is obviously the healthier choice as the wheat noodles take longer to digest and leave you fuller, but they often have a chewier consistency and leaves a duller feeling. If you are looking for the "real" taste of Mac&Cheese from your childhood, I suggest a white pasta. Another recommendation is to experiment with your noodles. No one said it had to be the elbow sort...try colors, shapes, all different sizes, there are so many different choices.
Add-ins or Toppings:
- Veggies: broccoli, peppers, green beans
- Cheeses: make it with your favorites! Sharp/mild cheddar, Gouda, Muenster, Jack, Pepper Jack, Swiss, Mozzarella, Asiago, Provolone
- Baked options: place the macaroni in a baking dish and top with bread crumbs or crushed crackers, bake in the oven (350-400) for about 30 minutes or until the top is lightly browned
Creative Ideas:
- Serve in little ramekins for individual portions
- Fill in mini or normal sized muffin cups and bake for about 18-20 minutes at 375
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